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Conscious Inklings Blog. IDEAS, INSIGHTS & INK-SPIRATION. / community

Behind the Ink: Be Present

Behind the Ink: Be Present

Shona Marie believes in the power and potency of words. She lives them. Breathes them. As the CEO of a copywriting boutique, her business is to know how to yank and tease words together to make them entice a reader or buyer.

Shona Marie has a copywriting team from all over the country. She trains them and leads them, but first, she wants to support them and make them feel seen and supported. Before diving into a team project, Shona asks her writers to pick a word, a mantra or a phrase, that deeply resonates with them at that moment.

That’s where Conscious Ink tattoos come in. The team gets to pick their tattoo and then can wear it as a reminder and beautiful adornment as they set to spin words into stories. 

“A permanent tattoo doesn’t capture the fluidity and evolution of our individual experience. That’s why I love these temporary tattoos,” says Shona. “ A mantra or word or phrase that may have deep resonance today, may be something completely different a week from now, or a year from now. The key is to be present to our experience in the now and honor it. When we do, our power emerges.”

To be present requires honesty.

To be present requires us to get still and listen.

The beauty of Conscious Ink Manifestation tattoos is that they require us to lean back and reflect on…


What matters to us now?
What do we need to be reminded?
What do we want to feel?
What do we need?

And as we do, we get present and every time our eyes skim the tattoos on our skin, we are reminded that what we need is right here.

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Behind the Ink: Realize Your Beauty.

Behind the Ink: Realize Your Beauty.

Stacey Lorin Merkl, Founder & Executive Director of Realize Your Beauty, reached out to Conscious Ink for her nonprofit’s New York City event when she realized that her own mission and that of Conscious Ink were perfectly aligned. “Realize Your Beauty is all about youth empowerment and Conscious Ink is all about empowering people with their tattoos. The messages of positivity, working to empower others, and helping them to believe in themselves - though we do this work in very different ways, at the end of the day, we have that strong commonality.” The event was a wonderful success and as the pictures poured in, we knew we had to feature Stacey, her organization, this event and her mission. This is her story of outreach and impact.

  • How was Realize Your Beauty Born? 
  • At a young age, I fell in love with theatre arts, and I knew that in some capacity they would be a part of my professional life. When I was about 14 yrs old, I had a mentor who used theater/music as a means to help those infected with or affected by HIV/AIDS. When I was 15, I began performing with his organization, helping with the fundraisers, and so on. It was this experience that taught me I could use what skills I had in theater arts as a means to help others. For me, that realization changed everything.

    After years of struggling with my own serious body image and eating disorder issues, it became clear to me that I wanted to spend my life empowering young people to feel good about themselves, to see their value and truly to understand their worth. With my background and skill set, using theatre as a means for social change was the natural path for me. For all these reasons, in 2010, I founded the non-profit organization, Realize Your Beauty, with the mission of promoting positive body image and eating disorder awareness to children and adolescents through theatre arts.  

  • What was the event that Conscious Ink sponsored all about and what inspired you to create it?
  • Conscious Ink so generously sponsored our annual event, Realize Your Beauty Day, which is an International celebration of inner-beauty, kindness and self-esteem: a day to celebrate what makes you uniquely beautiful. Conscious Ink sponsored our NYC Celebration, which was the main event for the organization. The event was so much more than what we could have hoped for! We had people of all ages in attendance: high school groups, parents and grandparents with young children, Girl Scout Troops - everyone was smiling and enjoying the activities! We had jewelry making, face-painting, a juggler, live music, live theatre performances, crafts, activities, and even a ‘Tattoo Parlor’ (sponsored by Conscious Ink!). All of the activities had a common theme: inner-beauty and kindness. The space was very generously sponsored by BALANCE Eating Disorder Treatment Center, and we were so lucky to have Denise Bidot (Plus Sized Model, Activist and Founder of No Wrong Way Movement) as our Guest Speaker. Everyone was so supportive and engaged with the presentation, and Denise Bidot gave a wonderful speech. It really helped the whole day come together, and reinforced the message behind the day: a day to celebrate what makes you uniquely you!

  • If you could tell the world one thing, what would it be?
  • If I could tell the world one thing, it would be that we are the most beautiful when we are the most ourselves. Be yourself, let yourself just…be you. You bring something to this world that nobody else can, because there is nobody in this world just like you. That seems so overly simple and maybe even trite- but it’s the truth. We all have different life experiences, along with our natural personalities and strengths, that combine to make us unique individuals. And we all have something positive we can share and contribute to this world – and the word desperately needs more positive contributions! The beautiful thing is that the more you’re able to love and embrace who you are, the more you’re able to love and embrace others.

     ***

    Conscious Ink was honored to contribute to the Realize Your Beauty event. When Frank Gjata founded Conscious Ink, he wanted the simplicity of a Manifestation Tattoo to have lasting impact by using the power of words as a regular reminder of our power. Stacey shared her own thoughts on the power of words and they perfectly reflect the heart of Conscious Ink: “I think many people underestimate the power of their words. Words inspire us, they influence us, they help to shape the way we think. A positive mantra can have a very powerful effect on our day to day lives, by helping and teaching our brains to think of things in a positive way. Words have power, and the way we speak to ourselves on a day to day basis has a very strong impact on how we feel about ourselves. It’s time to learn to speak to ourselves with words of love, respect and kindness, and a positive mantra is a great place to start.”

     

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    Behind The Ink: Laurie's Story

    Behind The Ink: Laurie's Story

    Laurie Brown sent her experience of hope and healing. This is her story.

    This journey started in February of this year. After a routine mammogram, I was informed that I had breast cancer. I was stunned. Up until that moment, I had never been a patient in a hospital. The last time I had been in a hospital was 56 years ago when I was born! I thought to myself this can't be happening to me. I never get sick. But the tests didn’t lie, and I had to come to terms with the fact that I had cancer.

    On Monday, March 27th, the surgery to remove the tumor was scheduled.

    It was supposed to be a relatively easy procedure. But then just prior to the surgery, it was determined that the invasive nature of the cancer required a surgery that would be more involved than a lumpectomy. It would be a major surgery. They performed a partial mastectomy on the left breast (where the cancer was located) and for cosmetic reasons, a similar procedure on the right breast.

    It turned out that despite the tiny size of the tumor, the genomic analysis of the tumor itself revealed that it's a high-risk cancer (meaning it’s highly invasive and likely to recur and metastasize). That all translated to chemotherapy instead of radiation therapy. In addition, the oncology surgeon recommended that I undergo a bi-lateral mastectomy by the end of the year.

    This was devastating news.

    When I was informed that I would have to undergo chemotherapy, I was encouraged to seek out community forums like the one at breastcancer.org. The forum has been an invaluable source of support and information (from current patients and survivors). In addition to extremely helpful tips to get ready for and cope with chemo, women have shared the many resources available to breast cancer patients. One of the women shared that she had received a temporary tattoo from Conscious Ink so I decided to check it out. At that point, I had been through one round of chemo and I was looking for any and all forms of support.

    I figured since I spend most of my day typing on a computer, I would purchase the tattoos in pairs and apply one to each forearm for the remaining five rounds of chemo. Since the tattoos are temporary, I planned to apply them a few days prior to each round of treatment so that I could focus on the affirmations for a few days – even if only in my peripheral vision.

    My favorite word is “Grace”. So I started there.

    The chemotherapy would be administered via infusion. To accommodate this process, a port-a-cath (port) was installed in my chest wall. The sight of the wound and the port bothered me. For the first time since this all started, I did not want to look in the mirror.

    Then my Conscious Ink order arrived. I decided that if I had to look in the mirror, I wanted to see something positive. I placed the “Perfectly Imperfect” tattoo near the port. When I saw myself in the mirror, I saw the tattoo. I felt better – almost instantly.

    I just decided to shave my head since the chemo was making it all fall out (I was kinda hoping the chemo would make me lose weight, not hair!) The bonus tattoo “It’s going to be okay” that came with my order is a wonderful reminder to keep my head and heart high.

    So far, I’ve been through one round of chemo with my Conscious Ink tattoos. I know that glancing at “Grace” and remembering to just “Breathe” helped to calm me in the days leading up to the treatment day. I am hopeful that as I continue on this road to recovery, all of the affirmations that I’ve chosen will help to ease the anxiety and fear that can be frequent companions.

    Despite the scary diagnosis, painful, (sometimes debilitating) treatment, I cannot, will not, complain. I am blessed to be surrounded by so much love and support from friends and family and coworkers. But what has really given me hope since my diagnosis is the outpouring of truly caring support that I have received from strangers. I don’t mean people like oncology nurses whose job it is to care for me. I mean people I have never met. For example, when I placed my tattoo order, I included a note about why I was making the purchase. On the packing slip that came with my Conscious Ink order, I found a handwritten note from someone named Stephanie. She encouraged me and told me that she was sending “abundant love and healing light” my way.

    In today’s climate of hatred and intolerance, these simple acts of compassion and sympathy are sorely needed.

    If I could tell the world one thing, I would say, “Be kind.” Take a moment to let people know you care about them. Send cards, texts and emails filled with encouragement, support and much needed humor! Sending a brief one or two line note might seem like a small thing to you. Trust me, the impact can be profound.

    * Do you have a Conscious Ink story to tell? Share it with the Conscious Ink family by emailing amy@consciousink.com. 

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    This is Who We Are: the Conscious Ink family

    This is Who We Are: the Conscious Ink family

     Conscious Inks mission is to spread love and raise global collective consciousness, one body at a time. As Conscious Ink has grown, its team has been blessed with witnessing incredible transformations and stories from all over the world. Conscious Inkers are a family who use their tattoos to proclaim, share, or whisper their truth to the world. Women, men and children have worn Conscious Ink tattoos while…

    • Manifesting intentions and transformation
    • Facing cancer, illness and dis-ease
    • Embarking on a new career or adventure
    • Marching forward into the unknown
    • Deepening spiritual practice
    • And so much more…

    The Manifestation Tattoos have been worn as badges of triumph, as comfort in difficult times, as a subtle yet potent reminder, and as a bond between people. In the coming weeks, we will be exploring the raw and real stories of Conscious Inkers. We will share them to remind us all that our stories matter, deserve to be heard and can be the catalyst for someone else’s change.

    Do you have a story to tell?

    Did Conscious Ink help you through a situation or honor you in your celebration? The Conscious Ink Team would love to hear your story.

    Your story matters.

    Email us here!

    Be Brave

    Share it.

    In celebration of the launch of our BEHIND THE INK blog series, we are offering our REMEMBER WHO YOU REALLY ARE Manifestation Tattoo for free (with discount code: REMEMBER2017), with any purchase through July 5th, 2017. Just add the REMEMBER WHO YOU REALLY ARE Manifestation Tattoo to your cart, and when you check out, add the discount code: REMEMBER2017

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