Conscious Inklings Blog. IDEAS, INSIGHTS & INK-SPIRATION. / love
This is certainly not to say that their lives are perfect by any means, but that in the midst of even their most difficult times, they know that the moment will eventually pass, and they focus on looking for something positive in every moment, every interaction, every life experience that comes their way. They make it their mission to find joy, beauty, and love in everything around them.
So this is the part where I remind you that the title of this article is “The secret to life” not “ I have the secret to life”, because I certainly haven’t figured this one out, yet. Still, I have been very observant of those around me who seem to have the hang of it. I notice the ways that they breathe into the difficult moments, let go of the things that do not serve them, and move towards the experiences that make them feel blissfully alive, and I take very good notes. (Mostly, mentally though because it might creep my friends out a bit if I was following them around with a notepad and pen.)
I pay close attention as they handle the situations that arise in their own lives with a sense of acceptance and faith, compassion for themselves and others, and a joy that is not based in anything more than the simple joy of being alive and present for the moment at hand. I watch as they approach their experiences with openness, curiosity, and a willingness to laugh at life’s ironies and at themselves. I watch and I remind myself that the secret to life is not a magic bullet that rushes in, but is, in fact, a practice. It is a conscious choice to set positive intentions for yourself and others every day. It involves a constant dedication to creating a life that is rich with positivity and love, and even though it may not make all of life’s difficulties disappear, it most certainly creates a new perspective in which every experience can be embraced as part of the simultaneously intricate and beautifully simple experience of a life well-lived.
Set positive intentions for yourself daily with Conscious Ink temporary tattoos. Our tattoos were designed to help you find joy, beauty, and love in every moment and are available in The Conscious Ink Store
Mirror, mirror...what do you have to teach me?
We often hear that our world, and our relationships, mirror back to us how we're acting and behaving. Oftentimes, people think that this simply means what's being reflected back is our treatment of others…what some people think of as Karma, so to speak. While this may also be identified, this isn't the primary mechanism of how this "law" works.
With a deeper look, we see that our world, and relationships, actually reflect back HOW WE TREAT OURSELVES. So, if we don't value ourselves, the world reflects back situations where we won't feel valued. If we see ourselves as stupid, the world reflects back situations where we will feel stupid. If we run away from our emotions, this is the behavior we'll experience from others. Our thoughts, actions and behaviors are fueled by the beliefs we have about ourselves, and our world.
We actually create (subconsciously) a reality that brings forth situations that trigger the feelings we're used to having. Think about it. We end up feeling the same feelings over and over and over.
The people, situations, and scenery may be different, but the underlying storyline stays the same.
This may seem cruel and unusual karmic punishment. But, in truth, it's actually grace in action. This mechanism allows us to see vividly where our wounds and patterns are, where we're off the mark, where we're not in alignment with our true selves. It gives us the opportunity to learn, heal and make new choices that reflect the truth of who we really are.
So, if you're not sure of all the subtle, and not so subtle, ways you're treating yourself, and the beliefs you employ, just notice how the world is treating you. Then notice how you're treating yourself the exact same way. If you’d like to change these patterns, make a commitment to treat yourself in the way you'd like to be treated from the outside world.
Breathe. Be gentle. Have compassion for yourself. A lot of emotions may come up. Perfect. This will give you an opportunity to practice self love...the one and only, all-purpose healing elixir.
Founder, Conscious Ink
“It looked like a death sentence,” says Collins King about the moment she got up at 3am to reflect on her cancer diagnosis. But fast forward nearly a decade and now she is celebrating 7 years cancer-free! “I'll be 7 years out in November 2017 for Triple Negative Breast can-sur. I don't even spell it out and give it merit.“
But after chemotherapy and a double mastectomy, at 53, Collins started having body issues. Then Collins saw Conscious Ink tattoos pop up in her Facebook newsfeed. Collins had decided to start a workout regiment. She wanted something positive on her skin that was visible to keep her on track, keep her positive and so she began wearing a Manifestation Tattoo on her right wrist every day before a workout.
These were the words that she wore to remind her of her own strength. “Every time I look down at that tattoo, I am reminded that I can begin again.”
Collins can’t have tattoos (needles) in her arm and these tattoos allowed her the beauty and purpose of a tattoo without the actual ink, needles or permanence.
“I love wearing them and when my friends ask, ‘did you get ink?’ I say ‘temporary on the skin, indelible on the soul’ to them.”
In the end, it comes down to the words we choose for ourselves.
Collins says that if she could leave a single message to the world, it would be:
“Life is a Journey, not a destination. Go with God. Oh,and of course cancer sucks!”
Have you struggled with an illness? How did you overcome it? What mantra would you claim (or have you claimed) for strength for the journey?
Share your story of healing with our Conscious Ink family. Our collective stories are powerful when we allow them to rise.