JUST ONE (FUN) STEP TO MANIFEST! – Conscious Ink
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JUST ONE (FUN) STEP TO MANIFEST!

JUST ONE (FUN) STEP TO MANIFEST!

In the realm of personal growth and spirituality, the concept of manifestation has sparked considerable interest and curiosity. But what does it mean to manifest something, and more importantly, how does manifestation work? The journey of understanding manifestation is not just about learning how to manifest what you want; it's about grasping the profound significance of the power of manifestation in our lives.


Understanding Manifestation: More Than Just Wishful Thinking

Deliberate manifestation isn't merely about wishful thinking or daydreaming about your desires. It's a process rooted in the belief that our thoughts and feelings can directly influence our reality. So, what is manifesting, and is manifesting real? We are always manifesting, whether we’re thinking about it or not. The question is are we manifesting what we want, or what we don’t want? At its core, to deliberately manifest something you want involves aligning your thoughts, emotions, and energy with your intentions, thereby attracting your desires into your life. But does this kind of deliberate manifesting work, and if so, how do you manifest your desires effectively?


The Real Challenge: Attaining a Genuine State of Joy

While some advocate the practice of visualizing and feeling as though you already possess what you desire, this approach often proves challenging. The question arises: how to properly manifest when merely pretending to feel joyful can be strenuous and sometimes counterproductive? The truth is, our emotions are not isolated; they permeate our entire being. When you're feeling down, it's not just about that one specific issue—your entire body, mind, and emotional state resonate with that energy.


The Power of Authentic Positive Energy

The key to effective manifestation of what you desire lies in genuinely elevating your energy and emotional state. Quantum physics suggests that like energy attracts like, making your vibrational state pivotal. So, how do you manifest something authentically? It starts with engaging in activities that naturally uplift your spirits. Whether it's listening to music, immersing yourself in nature, or enjoying a heart-to-heart conversation with a friend, these activities aren't just ways to manifest more of what you want; they're also pathways to genuine happiness.


Personalizing Your Manifestation Journey

To manifest someone or something meaningful, it's essential to identify what resonates with you deeply. What are the things that align with your true self? Reflect on your passions and incorporate them into your daily routine. The process of how to manifest what you want becomes more intuitive and effective when it's deeply personal and aligned with your authentic self.


Integrating Joy into Your Daily Life

Manifesting isn't a one-time act; it's a lifestyle. The power of manifestation unfolds beautifully when you consistently incorporate joy and positive activities into your everyday life. Scheduling time for these activities ensures that you're not just occasionally dipping into a state of happiness but are cultivating it as a constant in your life.


The Seamless Path to Manifesting Your Desires

Ultimately, the essence of manifestation is not about fixating on specific outcomes but about fostering a consistently positive state of being. When you focus on feeling good and raising your vibrational energy, the process of deliberate manifesting becomes more effortless and natural. It's a win-win situation: you enjoy the journey, and the universe aligns to bring your desires into fruition.


The journey of manifesting what you want is about much more than just obtaining what you desire. It's about understanding the deeper implications of embracing the practices that nurture your soul and elevate your spirit. As you embark on this transformative path, remember that the true power of fruitful manifestation lies within your ability to find genuine joy and positivity in the fabric of your everyday life.

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What Is The Most Self-Loving Choice?

What Is The Most Self-Loving Choice?

We tend to weigh decisions from a linear perspective of what we think would be "good or bad", "better or worse". Often, we honestly don't know what each decision would bring. We'd just be guessing. 😳

And some us (you know who you are 😁) create elaborate charts and graphs, weighing (perhaps, heavily weighing) any and all of the potential pros and cons. This can be useful in some instances, but if you notice "decision fatigue" settling in, there may be a simpler, and even more accurate, way.

Try instead asking yourself...what would be most self-loving decision? 

You may surprised by the answer.

With this question, there is no right or wrong. Better or worse. Just the simple, freeing truth...of what would be the most self-loving action for you to take at that particular time. 
 
This perspective also taps into your subconscious that may not be readily apparent, or tracked, in even the most robust of charts and graphs.
 
One more important thing to be aware of when making decisions...is your state of mind. Most would agree that it may not be so wise to make a long-term decision from a temporary state of mind. Meaning if you feel tired, scared or stressed, you may want to first focus on getting some rest. Then, revisit the decision making at that time, when you feel rested, and grounded.

When you focus on self love, there are no heavy decisions to weigh. The answer is clear. Let it be. You'll no doubt feel lighter.✨ 
 
Frank Gjata
Founder, Conscious Ink 
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Our Body Wants To Be Healed. Our Soul Wants To Be Free.

Our Body Wants To Be Healed. Our Soul Wants To Be Free.

Stuck energy, old wounds and buried emotions are stored within the cells of our body….and are kept there as long as we keep our defenses up (including a long list of our many other creative human shenanigans). 
 
This stuck energy steals much of our life force and vitality. To our subconscious, which monitors our basic survival, the release of these old wounds and emotions would feel like certain death…since that’s what it felt like at the onset of the wound.
 
So there’s a good reason most of us unconsciously and consciously avoid looking at our old wounds…as to prevent the release of “scary” overwhelming feelings.
 
That’s why we get triggered in fight/flight, time and time again. Have compassion for yourself and others! This really does feel scary…if you don’t know what’s going and you’ve never made it through before. 
 
But here’s the truth: You won’t die, even though it may feel that way. All feelings are simply waves of energy. There are no “bad” feelings. The damage comes from not acknowledging and allowing the feelings to move through. 
 
If we let the rainstorm of emotion move through when it comes up, we’d reach sunny skies in no time…typically in just a matter of moments!
 
But until we allow the energy to move through, it may be trapped within us for a lifetime.
 
~Frank Gjata
founder, Conscious Ink
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Celebrating Joy and Being Present: A Journey Through My 30-Day Calendar

Celebrating Joy and Being Present: A Journey Through My 30-Day Calendar

In today’s fast-paced world, it’s easy to overlook the small moments of joy that surround us each day. We often get so caught up in our routines that we forget to pause and appreciate the beauty right before us. That’s why I created the Celebrating Joy 30-Day Calendar—a fun, powerful tool that helps us slow down, be present, mindful, and intentional in bringing more joy into our lives.

The essence of this calendar is rooted in a simple yet fundamental concept: Be Present in the Moment. As Eleanor Roosevelt wisely said, “With the new day comes new strength and new thoughts.” Each day is an opportunity to embrace new possibilities and find joy in the present.

My Celebrating Joy 30-Day Calendar offers daily prompts that will encourage us to take small, meaningful actions that lead to greater happiness and fulfillment. These prompts range from practicing self-care and kindness to facing fears and trying new things. Each activity is a step toward living more joyfully in the moment.

For example, on one of the days, we’re invited to “Do 1 thing that scares you (Leap of Faith).” This challenge isn’t just about facing fears—it’s about personal growth and empowerment. By stepping out of our comfort zones, we reach new levels of confidence and joy.

Another day, the calendar prompts us to “Do something no one would expect from of you.” This encourages us to break free from our predictable patterns and surprise ourselves and others with spontaneity and creativity. These moments of unpredictability can be some of the most joyful and freeing experiences.

Throughout the 30 days, you are asked to practice self-compassion and self-care. Whether it’s setting aside time for a craft that inspires you, forgiving yourself for past mistakes, or simply taking a moment to visualize your future goals, these acts of kindness toward yourself create a springboard for a more joyful life.

What’s truly special about this calendar is its ability to foster a sense of community—knowing others are on the same journey. Feel free to share the calendar with friends, siblings, or your book club.

But the beauty of this journey doesn’t end with the calendar. The lessons we’ve learned—being present,

embracing joy, facing fears, and spreading kindness—are practices we can carry forward every day. The calendar serves as a starting point, but the journey of joy continues long after the 30 days have passed.

A heartfelt thanks to Conscious Ink for inviting me to share, the 30-Day Calendar: Celebrating Joy and Being Present, here with you.

Lilliantaylorwriter.com

Midlife Blogger | Celebrating Mature & Late-Age Women

As a Midlife Blogger, I am dedicated to celebrating and empowering mature and late-age women as we navigate life on our own terms.

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