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JUST ONE (FUN) STEP TO MANIFEST!

JUST ONE (FUN) STEP TO MANIFEST!

In the realm of personal growth and spirituality, the concept of manifestation has sparked considerable interest and curiosity. But what does it mean to manifest something, and more importantly, how does manifestation work? The journey of understanding manifestation is not just about learning how to manifest what you want; it's about grasping the profound significance of the power of manifestation in our lives.


Understanding Manifestation: More Than Just Wishful Thinking

Deliberate manifestation isn't merely about wishful thinking or daydreaming about your desires. It's a process rooted in the belief that our thoughts and feelings can directly influence our reality. So, what is manifesting, and is manifesting real? We are always manifesting, whether we’re thinking about it or not. The question is are we manifesting what we want, or what we don’t want? At its core, to deliberately manifest something you want involves aligning your thoughts, emotions, and energy with your intentions, thereby attracting your desires into your life. But does this kind of deliberate manifesting work, and if so, how do you manifest your desires effectively?


The Real Challenge: Attaining a Genuine State of Joy

While some advocate the practice of visualizing and feeling as though you already possess what you desire, this approach often proves challenging. The question arises: how to properly manifest when merely pretending to feel joyful can be strenuous and sometimes counterproductive? The truth is, our emotions are not isolated; they permeate our entire being. When you're feeling down, it's not just about that one specific issue—your entire body, mind, and emotional state resonate with that energy.


The Power of Authentic Positive Energy

The key to effective manifestation of what you desire lies in genuinely elevating your energy and emotional state. Quantum physics suggests that like energy attracts like, making your vibrational state pivotal. So, how do you manifest something authentically? It starts with engaging in activities that naturally uplift your spirits. Whether it's listening to music, immersing yourself in nature, or enjoying a heart-to-heart conversation with a friend, these activities aren't just ways to manifest more of what you want; they're also pathways to genuine happiness.


Personalizing Your Manifestation Journey

To manifest someone or something meaningful, it's essential to identify what resonates with you deeply. What are the things that align with your true self? Reflect on your passions and incorporate them into your daily routine. The process of how to manifest what you want becomes more intuitive and effective when it's deeply personal and aligned with your authentic self.


Integrating Joy into Your Daily Life

Manifesting isn't a one-time act; it's a lifestyle. The power of manifestation unfolds beautifully when you consistently incorporate joy and positive activities into your everyday life. Scheduling time for these activities ensures that you're not just occasionally dipping into a state of happiness but are cultivating it as a constant in your life.


The Seamless Path to Manifesting Your Desires

Ultimately, the essence of manifestation is not about fixating on specific outcomes but about fostering a consistently positive state of being. When you focus on feeling good and raising your vibrational energy, the process of deliberate manifesting becomes more effortless and natural. It's a win-win situation: you enjoy the journey, and the universe aligns to bring your desires into fruition.


The journey of manifesting what you want is about much more than just obtaining what you desire. It's about understanding the deeper implications of embracing the practices that nurture your soul and elevate your spirit. As you embark on this transformative path, remember that the true power of fruitful manifestation lies within your ability to find genuine joy and positivity in the fabric of your everyday life.

Posted on October 07, 2023
Frank Gjata
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Celebrating Joy and Being Present: A Journey Through My 30-Day Calendar

Celebrating Joy and Being Present: A Journey Through My 30-Day Calendar

In today’s fast-paced world, it’s easy to overlook the small moments of joy that surround us each day. We often get so caught up in our routines that we forget to pause and appreciate the beauty right before us. That’s why I created the Celebrating Joy 30-Day Calendar—a fun, powerful tool that helps us slow down, be present, mindful, and intentional in bringing more joy into our lives.

The essence of this calendar is rooted in a simple yet fundamental concept: Be Present in the Moment. As Eleanor Roosevelt wisely said, “With the new day comes new strength and new thoughts.” Each day is an opportunity to embrace new possibilities and find joy in the present.

My Celebrating Joy 30-Day Calendar offers daily prompts that will encourage us to take small, meaningful actions that lead to greater happiness and fulfillment. These prompts range from practicing self-care and kindness to facing fears and trying new things. Each activity is a step toward living more joyfully in the moment.

For example, on one of the days, we’re invited to “Do 1 thing that scares you (Leap of Faith).” This challenge isn’t just about facing fears—it’s about personal growth and empowerment. By stepping out of our comfort zones, we reach new levels of confidence and joy.

Another day, the calendar prompts us to “Do something no one would expect from of you.” This encourages us to break free from our predictable patterns and surprise ourselves and others with spontaneity and creativity. These moments of unpredictability can be some of the most joyful and freeing experiences.

Throughout the 30 days, you are asked to practice self-compassion and self-care. Whether it’s setting aside time for a craft that inspires you, forgiving yourself for past mistakes, or simply taking a moment to visualize your future goals, these acts of kindness toward yourself create a springboard for a more joyful life.

What’s truly special about this calendar is its ability to foster a sense of community—knowing others are on the same journey. Feel free to share the calendar with friends, siblings, or your book club.

But the beauty of this journey doesn’t end with the calendar. The lessons we’ve learned—being present,

embracing joy, facing fears, and spreading kindness—are practices we can carry forward every day. The calendar serves as a starting point, but the journey of joy continues long after the 30 days have passed.

A heartfelt thanks to Conscious Ink for inviting me to share, the 30-Day Calendar: Celebrating Joy and Being Present, here with you.

Lilliantaylorwriter.com

Midlife Blogger | Celebrating Mature & Late-Age Women

As a Midlife Blogger, I am dedicated to celebrating and empowering mature and late-age women as we navigate life on our own terms.

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Conscious Ink & AFSP Team Up For Suicide Prevention

Conscious Ink & AFSP Team Up For Suicide Prevention

Conscious Ink is proud to support the American Foundation for Suicide Prevention (AFSP), whose mission is to save lives and bring hope to those affected by suicide. With local chapters in all 50 states, D.C. and Puerto Rico, and programs and events nationwide, AFSP creates a culture that’s smart about mental health through public education and community programs; develops suicide prevention through research and advocacy; and provides support for those affected by suicide.

In support of AFSP’s recent Long-Term Survivors of Suicide Loss Summit, the only conference of its kind, Conscious Ink created special temporary tattoos with the phrase #LivingOurStory, encouraging those with a connection to the cause to speak openly about their experiences to help bring suicide out of the darkness. For every packet of tattoos sold, Conscious Ink donates $5 to AFSP, making possible lifesaving support, programming, advocacy, research and more.

Diane Gillen, AFSP’s co-chair of the Summit who initiated this partnership, had this to say:

“We were so excited to be able to offer attendees the opportunity to apply a customized Conscious Ink tattoo that conveyed the theme of our conference. We set up a station near our conference check-in table and loved seeing the enthusiasm from everyone as they each came away with their #LivingOurStory tattoo. Not only did the tattoo represent our shared experiences, but since they are so long-lasting, I know they served as wonderful reminders of the connections that were made during our weekend together. We can’t thank you enough, Conscious Ink!” 

You can help bring suicide out of the darkness by joining one of AFSP’s Out of the Darkness Walks. Take a step toward hope. Apply a tattoo to show your support and get out there and join a Walk – where you’ll find a community of people who understand and are making a difference. Find an Out of the Darkness Walk near you at afsp.org/walks.

To learn more about suicide, including resources available to survivors of suicide loss, visit the American Foundation for Suicide Prevention at afsp.org.

Just like our special AFSP tattoos, emotions are also temporary – and help is always available. If you or a loved one is in crisis, please call or text 988 for the 988 Suicide & Crisis Lifeline, or contact the Crisis Text Line by texting TALK to 741741 to talk to someone who can help.

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How To Solidify A Moment With Meaning

How To Solidify A Moment With Meaning

Whenever we make a commitment, set an intention or create an affirmation, we often need a little reminding, and words do that so effectively.

Some people write words that remind them of the commitment on Post-it Notes or in journals. That’s because words can be a powerful anchor that brings us back to what matters. They can be metaphors we can apply to all sorts of contexts or statements that move us.

Written words are something we can add to our consciousness toolbox, and printing them out on our skin - even temporarily - can deepen the commitments we’ve made to ourselves.

When we combine the life-changing power of words with the affirming effect of tattoos, the power of an intention is amplified.

How can we use words to recommit in a powerful way and deepen our relationship with ourselves? How can we use temporary tattoos to support our intentions? Can we grow and change without suffering.

3 Invitations To Live More Intentionally, And Playfully

  • How to tattoo a context instead of static words in a commitment
    There are so many ways tattoos can be employed to remind us of what’s important and what we want to focus on. Thei r permanent nature can be intimidating for a lot of us though. Can we use ink in an open-ended way so that the body art evolves with us?
  • A case for play in any context
    We’ve been taught to explore and talk about heavy topics by taking a serious and somber approach, it’s work after all. Can we actually achieve more by dealing with heavy topics with more light-heartedness?
  • How to leapfrog suffering
    They say in order to have a breakthrough, we first need to have a breakdown, but that might be the messaging of our Upper Limit problem. How do we uncouple change and suffering? 
~From the "Be. Play. Love." Podcast with Sophie Chiche & Katie Hendricks

To explore more on this topic, listen to this episode of the "Be. Play. Love" Podcast featuring Conscious Ink Founder, Frank Gjata:  https://beplaylove.com/?p=frank-gjata#episodes

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