You know that little voice in your head? The one that whispers “You’re not good enough,” “You’ll mess it up,” or “Why even try?” That’s negative self-talk—and it’s more than...
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If you’ve ever whispered a wish to the universe, made a vision board, or caught yourself scripting your dream life in a journal, you’ve already started manifesting. But how does...
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Some symbols say more than a full sentence ever could. That’s the beauty of symbolic tattoos: they’re small, subtle, and often silent—but packed with meaning. Whether etched in permanent ink...
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Some flowers whisper. The lotus sings. Rooted in muddy waters yet blooming in light, the lotus is one of the most powerful spiritual symbols across cultures and traditions. So it’s...
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And other wild ideas about living with intention… and the subconscious. You pick a word.You place it on your skin.You think you chose it. But maybe…just maybe…it chose you. You...
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Grief, healing, and resilience often begin with something small—a single word, a symbol, a moment of connection. For those who have lost a loved one to suicide, the journey forward...
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What does traffic and idiots have to with quantum physics? Well, stick with me here. I happen to be one of “those people" who believes that everything happens for a...
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We’ve all heard about the power and benefits of having an attitude of gratitude. And it’s true. When we focus on what we’re grateful for, we emit an energy that...
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How can we make any intention stick? One way is to not make an intention at all. But rather, make a commitment. Intentions are nice. Commitments are powerful. Think of...
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We tend to weigh decisions from a linear perspective of what we think would be "good or bad", "better or worse". Often, we honestly don't know what each decision would...
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Stuck energy, old wounds and buried emotions are stored within the cells of our body….and are kept there as long as we keep our defenses up (including a long list...
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In today’s fast-paced world, it’s easy to overlook the small moments of joy that surround us each day. We often get so caught up in our routines that we forget...
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