Ideas. Insights. Ink-spiration.

Conscious Inklings Blogs

We created our blogs to be your mindful compass, guiding you through the intentional use of Conscious Ink to support personal transformation, foster mindfulness, and realize aspirations. Blog articles are often written by our founder and transformational coach, Frank Gjata, whose work has been featured in Yoga Mantra & Health, Modern Meditation, Fitness, Forbes, Shape, Yoga Journal, and The Good News Network, to name a few.

In our Ink Tips & Care Blog, you can discover practical ways to apply, wear, and sustain your Conscious Ink, fostering their lasting impact on your journey toward holistic well-being.

Conscious Inklings

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Learning to Smile Through the Storms: Finding Strength Through Symbols and Community

Grief, healing, and resilience often begin with something small—a single word, a symbol, a moment of connection. For those who have lost a loved one to suicide, the journey forward...

Frank Gjata

Traffic, Idiots & Quantum Physics

What does traffic and idiots have to with quantum physics? Well, stick with me here. I happen to be one of “those people" who believes that everything happens for a...

Frank Gjata

Feel The Gratitude! (Just Beware The "Gratitude Grinch"!)

We’ve all heard about the power and benefits of having an attitude of gratitude. And it’s true. When we focus on what we’re grateful for, we emit an energy that...

Conscious Ink