You may be asking yourself, "Conscious Ink... why are you here?". Ah, the great existential question! We're here to raise consciousness, one body at a time! You. Me. And maybe...
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If, at any moment, something doesn’t feel right deep inside you with what you’re about to say, or do, ask yourself if you would be acting out of fear. ...
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That’s the funny thing about life though—you can ignore and resist the clues and messages all you want, but life will keep putting circumstances in front of you that give...
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Keep in mind that every limiting belief existing in the now formed earlier under different circumstances. These beliefs at one point in time may have served us, but as time...
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Here's the invitation: As you traverse your world today, observe yourself as you observe the people, and things, around you. We may not realize it, but most of us have...
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Many of us tense against the adversities blowing us off our planned trajectories—the flat tires, the breakups, the diagnoses that come out of nowhere and thwart the best laid plans. We...
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Depression can be a challenging and overwhelming experience, but there are ways to help manage and alleviate symptoms. Taking a mindfulness, whole person approach can help you address the root...
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How much power does a single word have? The great American poet, Emily Dickinson, has said, “I know nothing in the world that has as much power as a word."
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(Whether we repel or attract is up to us.) Ever meet someone who is genuinely magnetic, and seems to attract just the right people and things into their lives? What...
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A Dance Of Doing And Being.
Every goal requires a dance of doing and being. There are steps you must take to bring forth a vision, but there comes a point where action alone won’t help you realize this goal.
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(Two Tips To Make New Commitments Stick.) Greetings lovely peeps! See below a couple suggestions to support and activate your intentions, any time of the year, and make them stick (no pun...
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(2 Ways To Serve Up Self Awareness This Holiday.) The holidays can be the most wonderful time of the year, but they can also be the most stressful. So, it’s...
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