November is officially upon us, and with November comes button-popping holiday feasts and the giving of thanks. There could not be a better time to center in on gratitude. The outer world...
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It's time to take off the mask. Frank (founder of Conscious Ink) and I were talking the other day. I was sharing with him how I participated in the...
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"Pardon me, would you happen to have a delicious belief I can borrow?” Ever notice how the majority of the people in our lives have some very different experiences?...
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Wizard of Wizardry at Conscious Ink If a perfect person doesn't exist, and mistakes are how we grow and learn, how did we get to this place where our...
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If you love affirmations, and find them helpful, great! If saying affirmations feels awkward, or you have not found them effective, you’re not alone. One reason that affirmations...
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Taking daring adventures doesn’t have to imply extreme sports like Bungee Jumping, or Sky Diving. To adventure daringly can also apply to taking bold action in our everyday lives, which...
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How many times have you found yourself in a situation you didn't anticipate and also didn't welcome? Maybe an event you attended was not what you expected, a blind date wasn't...
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FEAR. It's really quite comforting. Crazy man say what??? Yep. The way I see it, fear is really more of a result than it is a cause (although it turns...
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As the new school year greets us, many are struggling with anxiety and fears...for a number of reasons. This may be one of the most important times of the year...
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Ever feel guilty about enjoying life, or celebrating occasions, when there’s so much turmoil happening around us? If so, you’re in good company. So, how can we manage these polar...
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~ Excerpts from Our Friend, and Author Shannon Kaiser's Article in Spiritual & Health Magazine HERE 1.) Drop From Your Head Into Your Heart: Move from your head, the overthinker, the answerer, the rationalizer, into your...
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Best-Selling author Gay Hendricks would often say…I’m paraphrasing here…something to the effect...you’re just a five-minute sweaty conversation away from peace, freedom, and vitality.
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