A Month Of Gratitude
November is officially upon us, and with November comes button-popping holiday feasts and the giving of thanks. There could not be a better time to center in on gratitude. The outer world...
Conscious Inklings Blog. Ideas, Insights & Ink-spiration!
"Halloween Is Over. So Why Do I Still Choose To Wear A Mask?"
It's time to take off the mask. Frank (founder of Conscious Ink) and I were talking the other day. I was sharing with him how I participated in the...
Believe It. Or Not?!
"Pardon me, would you happen to have a delicious belief I can borrow?” Ever notice how the majority of the people in our lives have some very different experiences?...
Dropping Shame
Wizard of Wizardry at Conscious Ink If a perfect person doesn't exist, and mistakes are how we grow and learn, how did we get to this place where our...
2 Powerful Affirmation Hacks
If you love affirmations, and find them helpful, great! If saying affirmations feels awkward, or you have not found them effective, you’re not alone. One reason that affirmations...
Bold Action May Cause Shortness of Breath. Heart Palpitations. And Freedom Beyond Imagination.
Taking daring adventures doesn’t have to imply extreme sports like Bungee Jumping, or Sky Diving. To adventure daringly can also apply to taking bold action in our everyday lives, which...
5 Steps To Embracing The Now
How many times have you found yourself in a situation you didn't anticipate and also didn't welcome? Maybe an event you attended was not what you expected, a blind date wasn't...
"There's nothing to fear...That's it. End of quote."
FEAR. It's really quite comforting. Crazy man say what??? Yep. The way I see it, fear is really more of a result than it is a cause (although it turns...
4 Tips For Fostering A Mindful Student.
As the new school year greets us, many are struggling with anxiety and fears...for a number of reasons. This may be one of the most important times of the year...
The Good. The Bad. The Ugly. (Yes. Yes. And Yes.)
Ever feel guilty about enjoying life, or celebrating occasions, when there’s so much turmoil happening around us? If so, you’re in good company. So, how can we manage these polar...
Six Powerful Ways to Harness The Power of the Sacred Feminine.
~ Excerpts from Our Friend, and Author Shannon Kaiser's Article in Spiritual & Health Magazine HERE 1.) Drop From Your Head Into Your Heart: Move from your head, the overthinker, the answerer, the rationalizer, into your...
Sweating Our Way To Peace & Freedom.
Best-Selling author Gay Hendricks would often say…I’m paraphrasing here…something to the effect...you’re just a five-minute sweaty conversation away from peace, freedom, and vitality.